I have been teaching yoga for 18 years and have had the opportunity to study with BKS Iyengar and the Iyengar family in Pune India. Through my practice, I share the joy of yoga with many students whom I've had the pleasure of teaching.
Practice of yoga develops the ability to connect the body and mind. Moving with awareness, stability and strength with the use of props so that poses are accessible for everyone, no matter your skill level or age.
Whether you are a beginning student or have some experience with other forms of yoga, I invite you on a journey that will transform your life, in ways that you cannot imagine.
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I teach a weekly classes on Mondays at 11am, and Saturdays 10:30am at Bija Yoga studio in S.F 1348 9th Ave S.F. CA
Open daily for yoga classes of all levels